To get this book FREE use the promo code: FREE Face Yoga
This eBook and video gives you everything you need to get started with Face Yoga.
The eBook includes:
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About Face Yoga and how and when is best to practice it
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Conscious Breathing Practices
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Face Yoga Warm - To prepare and relax the face for your session
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Face Yoga for the Forehead - To help with forehead lines and lines in between the eyebrows
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Face Yoga for the Eyes - For dark circles, puffiness and crows feet
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Face Yoga for the Nose & Cheeks - To reshape the nose, reduce laughter lines and help reduce puffy cheeks
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Face Yoga for the Mouth & Lips - Improves lines around the lips and help make the lips fuller
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Face Yoga for the Jaw & Neck - Refines the jaw line and strengthens the neck muscles
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Facial Reflexology Cool Down Session Triggering specific points on the face for the reduction of wrinkles and toning up the skin, as well as giving you a general feeling of well being.
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Included is a video of the whole session to help support and guide you.